Character Development

HELP YOURSELF TO HEALTH
Taking Good Care of Yourself

Steven J. Steurer, PhD s

Help Yourself to Health prescribes an upbeat approach to good physical and mental habits-and a common-sense guide to getting proper medical care.

Features:

The text contains 26 short (2-3 page) illustrated chapters that are suitable for science, health, and physical education classes. A Workbook supports the lessons.

• Habits for Health
• Balanced Diets
• Getting Fit
• Getting Enough Sleep
• Stress Problems
• Vision and Hearing
• Skin Care
• Dental Care
• Hair Care
• Visiting the Doctor
• Illnesses, Diseases and Infections
• Medicines

Go to other Character Development titles

Go to other Life Skills titles

Request a Sample
Get FREE product samples or more information.